Joanna is a registered nutritionist and accredited practising dietitian with a PhD in nutritional science from the University of Sydney. She is also a trained fitness leader and taught group exercise classes for almost 15 years. Joanna's ability to translate science into everyday messages has made her a sought after media spokesperson. She is passionate about quality food, loves to eat and loves to cook, and firmly believes that these qualities lie at the heart of healthy living and achieving the best possible diet.

Her philosophy on diet is quite simple and in accordance with what most of us instinctively know. That is to eat more fresh wholesome foods and fewer processed, packaged foods. In essence this means cooking more meals yourself from the raw ingredients. But she tempers this with realistic advice on which modern food products and processing/preserving techniques can be useful in helping you achieve a healthy diet in today's time-poor, results-orientated environment.
Joanna truly believes that many of us don't know how good we could feel, how much better we could look and how much our work performance could improve, if only we ate well and moved more.
 
Download copy of Joanna & B Firm's July newsletter Newsletter July 10.pdf

To contact Joanna click here.
 
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