by Judy Davie
Shopping for dinner has never been more confusing. The shelves are stacked with a dazzling array of products, and more and more of them claim to benefit our health in some way. We know that these claims are more about creating commercial opportunities for manufacturers than making us healthier, but it is still easy to be swayed.
Read the Label is an easy-to-read, easy-to-understand guide to food labelling that decodes the spin of marketing-speak and tells you exactly how to interpret the competing facts and figures.
Publisher: Random House Australia
ISBN: 978-1-74166-612-0
